Tracking your daily wins is a transformative exercise for healing your relationship with your body and developing a healthy body image.
This tracker will allow you to track your:
Daily wins
Choose your favourite win of the week; and
Rewrite the narrative on a story that no logner serves you
This tracker has veen designed in a week-to-a-view format to enable you to view your wins across the week and celebrate yourself throughout the entire week.
I hope you find the Body Image Daily Wins Tracker helpful for your body image healing journey!
