The concepts and strategies in MTM empower and teach you to honour your own needs and wants and to affirm yourself as to those things. MTM focusses on creating positive and healthy self-talk as a habit in your life so that your default programming and that little voice in your head comes from self-love and compassion. When your default programming and self-talk comes from a place of low and compassion, you automatically start to feel that you are worthy of more, and that you are enough as you are.

MTM is about reprogramming, rewiring and retraining your brain and you as a person as to your beliefs, thoughts, feelings and needs. We look into understanding your insecurities and their impact on the way you feel about yourself. It is liekly that if your default programming is quite negative or coming from a place of scacity or lack, then it is likely that you self-esteem and body image are being negatively imapcted.

So MTM is designed to flip this and to reprogram these things to create and foster a healthy self-image and sense of self so that you can heal the relationship with your body and start believing that you are worthy and enough as you are!

MTM is different to other self-development programs because rather than just giving you the principles and sending you on your way after the masterclass, I have created a 30-Day Mirror Talk Challenge which is designed to get you to integrate and take action on the principles, strategies and tips provided in the Masterclass. This 30-Day Challenge encourages you to put all the theory into practice in a safe and supportive environemnt with all the other women who attended the masterclass. So you will be surrounded by likeminded women who are all on a similar journey to you. This allows MTM to offer extra value to you because I'm going to be supporting you the entire way along to ensure that you feel confident and ready to take the principles out into the world and step into living a life that is authentically yours!

The main strategies behind MTM are re-programming, re-wriring and re-training your brain and your person to shift out of a negative body image mindset and into a healthy body image mindset. There are a number of flow-on effects which also come with this shift which will bring so much fulfilment and meaning to your life.

Through MTM you will learn to re-write the stories you have been telling yourself and create your own Mirror Talk Blueprint which will form the foundation from which you can begin to heal your relationship with your body and live confidently as your authentic self.

Absolutely! No self-development experience is necessary. MTM is suitable for everyone at any and every stage of their journey.

Absolutely! You will receive a copy of the MTM workbook which is yours to keep. You will also receive the record of the Masterclass that you can come back to and watch at any time.

You will also continue to have access to the private FB group and so you will contineu to be able to interact with the other women who atteneded the Masterclass as well.

Unfortunately there is no option for refunds. However if you are unable to atted the Masterclass LIVE, you will receive a copy of the record which you will have lifetime access to, so you won't miss out on anything and can come back to the masterclass whenever you want to.

Yes you can! I will be getting everyone to use the Chat feature on Zoom so that we can all interact and feed off each other's energy and insights. You will also be invited to join a private Facebook community where you can interact with other women who are/have attended the MTM masterclass. So there will be plenty of opportunities for you to interact with other people attending MTM.

Yes, I will be chairing and faciliting the masterclass, so there will be a form of coaching and support provided during the masterclass.

PLUS during the LIVE masterclass, there are some opportunities to win a free 1-on-1 coaching session with me!

You can register for MTM by clicking on any of the links on this page, or through my "Shop" page on my website.

I have created MTM as a low-ticket item so have not pre-planned any payment plan options. However, I understand that everyone's financial situation is different. So please feel free to reach out to me via the "Contact" page if you would like to chat through payment plan options.

To stay updated on future events and offerings, it is best so subscribe to our mailing list. I send out weekly newsletters which has new offerings, updates on what's coming, exciitng community stories and inspirational blog posts to keep you motivated and inspired on your journey.

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